Steroids for a very long time have been the main subject of controversy in any bodybuilding and fitness related subject, the reputation of steroids amongst the general part of society is completely negative, bodybuilding is often misunderstood and not taken seriously, not many know that steroids alone don’t make a Mr. Olympia.
It’s no secret that steroids are a fundamental part of the competitive part of the sport but there’s a lot more that goes into it that everyone chooses to ignore, such as training, nutrition, and recovery. Human Growth Hormone (HGH) is the complete opposite to steroids, even though it’s an important tool for any given bodybuilder or athlete it’s often ignored.
What many individuals don’t seem to understand is that steroids alone aren’t the only thing that makes a bodybuilder into what he is and what he looks like, HGH along with other substances such as Insulin and Diuretics are equally important in a bodybuilder’s regimen, this still doesn’t mean that these substances are bad in general, though this is something that people need to know and learn more about.
Human Growth Hormone or HGH as many people like to call it, is a hormone that is naturally produced by the human body inside the pituitary gland, it first made its way into the medical field in 1985 because of the miraculous results it produced amongst children and adults that suffered from very specific health conditions such as Tuner’s Syndrome, Prader-Willi Syndrome, Chronic Kidney Insufficiency and HGH Deficiency.
Human Growth Hormone can treat all of these conditions thanks to all of its properties and the direct effect it has on the human body. HGH not only spurs growth in children and teens, it also regulates body composition, body fluids, muscle, and bone growth, along with the regulation of several metabolic and cardiovascular functions.
Even though the synthetic version of HGH that was developed in 1985 and approved by the FDA was greatly successful, it slowly made its way into the wrong hands and its limits were soon to be tested. A wide variety of athletes from different backgrounds and not just bodybuilding began to experiment with the hormone and started noticing incredible benefits, most of them being the following:
- Fat Loss
- Muscle Building
- Increased Collagen Synthesis
- Stronger Immune System
- Controlled Blood Sugar Levels
- Increased Energy Levels
- Increased Stamina and Libido
- Improved Sex Life
- Better Sleep Vision and Focus
Human Growth Hormone production rises during childhood, peaks during puberty and declines after 30. Bodybuilders like to use HGH because they feel that in a way they can turn their body’s natural internal clock back, allowing them to train longer and harder while still achieving the same results they were in their 20’s.
Human Growth Hormone has a direct effect on training that can’t be matched by any steroid in existence, HGH not only increases and accelerates the body’s natural protein synthesis process but it also improves muscle recovery and accelerates muscle healing.
The problem with HGH is that it’s mostly illegal to use outside of the medical field, a lot of organizations tend to ban athletes who test positive for this hormone in their body, some argue that it’s impossible to detect HGH in the body but know one really knows for sure. That said, the importance of HGH for any bodybuilder is undeniably high.
Synthetic HGH is almost always the road bodybuilders take when trying to enhance their physique, but not many know that there are a few ways in which the body’s natural HGH levels can be enhanced. The first step to increasing someone’s natural Human Growth Hormone levels is by performing harder and more intense weight training especially exercises like squats and deadlifts, there is no other sport in existence that will make the body use and replenish all of its nutrients in such a short amount of time.
The second step into raising HGH levels naturally is by having a healthy diet that goes along perfectly with your training split, if your training is intense and frequent your body will naturally require a lot more nutrients than if you didn’t perform any physical activity whatsoever.
If your training and diet are on point the last thing to do to ensure the highest production of HGH inside your body is sleep, 80% of your Human Growth Hormone production happens when your sleep, if you’re not receiving the proper rest it’s highly likely that your natural HGH levels will be lower than usual.
Other options for increasing the body’s natural HGH levels is to use a natural HGH booster that can help bring those HGH levels back into normal range, providing you with more energy, stamina, and strength without the side effects that are caused by synthetic HGH.